CONTACT

Workshops & Talks

...................................

WE BRING HAPPINESS TO WORK

so your good people stay and thrive

MAKE MY TEAM HAPPY

Happiness drives success.

Not the other way around. When people feel happy, they show up with more energy, greater resilience, stronger motivation and a positive mindset. Which is great for you because...

Happy people bring their brilliance.

What opportunities might your people create if they were happier and more engaged? What goals might they achieve with greater awareness of their own superpowers? How much more successful could your business be with stronger connections between more energised people? Here's the best part...

People want to be happy!

Your people don’t care about ‘employee engagement’. But they do care about happiness. We deliver joy-fuelled workshops, talks, and experiences that help you create a happier workplace culture, where people feel more appreciated, more connected to one another, and find more meaning in their jobs.

All of which drives engagement and creates business success.

 

FIND A WORKSHOP

We bring you...

Icon showing a book

HAPPY SCIENCE

Everything we teach is grounded in research from positive psychology, organisational psychology, mindfulness and neuroscience. We use our storytelling skills to make the science sparkle.

Icon showing a love heart

IN A JOYFUL WAY

We make the learning stick by using creativity, games and music to deliver workshops and talks that people love. Because life's too short to yawn your way through bog-standard training.

Icon showing a graph

TO DELIVER RESULTS

Our approach makes it easy for people to create small changes that have a big, positive impact. On creativity, collaboration, motivation, productivity and performance. All of which creates ROI for you.

Our Workshops

Image in handwritten font saying Shake It Off

HOW TO SHAKE OFF STRESS AND FACE CHALLENGES WITH CONFIDENCE

Stress. We can't avoid it. But we do get to choose whether it makes or breaks our day. Let us help your people develop a positive stress mindset and harness the power of the stress response.

In our Shake It Off workshop, we bring the science to life, blow up common myths, and explain how managing – rather than fighting – the stress response protects our wellbeing. Your people will discover powerful ways to shake off stress in everyday situations.

With this session, your team will feel better equipped to move towards challenges with confidence.

BOOK THIS WORKSHOP
Image in handwritten font saying All Together Now

HOW TO HARNESS THE POWER OF CONNECTION IN A HYBRID WORLD

All Together Now shines a light on the power of connection. Strong connections with others are essential for our happiness and health. And in the workplace, they make teams more creative, resilient, collaborative and productive.

Changes to how we work have made it more challenging to experience everyday interactions. But these interactions are critical for building trust, shaping culture, and creating strong bonds between teams.

Bring your people together for a high-impact immersion in the power of connection and learn how to maintain strong connections in the hybrid world.

BOOK THIS WORKSHOP
Image in handwritten font saying Good Vibrations

HOW TO STAY HAPPY, STRONG AND STEADY IN A WOBBLY WORLD

The world as we know it has been turned on its head. So if your people are feeling a little wobbly or weary, it’s no surprise. Change is unsettling and as humans we’re hardwired to resist. Which means our wellbeing takes a hit.

In our Ch-Ch-Ch-Ch-Changes workshop, we explore how change can be a positive, powerful force for good. And explain how when viewed through a different lens, every change offers a chance to learn, grow and create new opportunities. We’ll show your team how to embrace ‘new’ and stay happy, strong, and steady, whatever the world throws at them.

BOOK THIS WORKSHOP
Image in handwritten font saying Ch-Ch-Ch-Ch-Changes

HOW TO MAINTAIN YOUR INNER BATTERY AND BRING YOUR BRILLIANCE TO THE TEAM

Good Vibrations is an energy reboot to help tired teams restore their zing! With the focus on wellbeing, we’ll explore and try out proven techniques from positive psychology, mindfulness and breathwork to help your people take control of their energy and keep their inner battery topped up.

After practising the techniques, they’ll create their own personal wellbeing strategies, with happy habits and healthy routines to help them thrive in life and at work. Which means they’ll feel better in themselves, and be ready to bring their individual brilliance to the team.

BOOK THIS WORKSHOP

Costs & booking

Happies Workshops

£1,500

Up to 25 people. £2,000 for larger teams.

  • Fully interactive
  • Delivered as talk or workshop
  • 21-day team challenges
  • Post-event feedback
  • Can be customised
BOOK NOW

Happies Series

£4,950

Best value

  • Save £1,000 when you book four workshops or talks
  • Delivered as talk or workshop
  • 21-day team challenges
  • Post-event feedback
  • Can be customised
BOOK NOW

Happies Experience

from £2,500

Top features

  • Perfect for events, parties or conferences
  • A joy-fuelled experience with music and singing
  • Can be customised
  • Post-event feedback
BOOK NOW
Image of Happies Hour Club workshop participants
Image of Happies Hour Club workshop participants
Image of Happies Hour Club workshop participants
Image of Happies Hour Club workshop participants
Image of Happies Hour Club workshop participants
Image of Happies Hour Club workshop participants

Our happy clients say...

Image of Lisa Thomson

"The workshop was thought-provoking, interactive, fun and high energy. A great way to engage our team and focus on mindset and positivity. Audrey and her team were very professional and easy to work with, and the feedback from my team was excellent. There had been a little apprehension ahead of the session as some were unsure what to expect, but importantly there was content that worked for all of us and the topics were backed by science and research. We all came away energised and uplifted!"

~Lisa Thomson, CEO, Purpose HR

Image of Hannah Davidson

"We were so delighted to have Happies Hour Club as part of our team immersion activities this month. Audrey is so naturally authentic and engaging and raised the energy in the room in no time at all, it was really fun to be a part of! Working in the creative industry can be non-stop, so creating intentional moments for learning about positive psychology and positive stress mindset is hugely valuable to our team and business."

~Hannah Davidson, Head of People & Culture, MadeBrave

The juicy details...

  • INTERACTIVE WORKSHOPS

    Our 2-hour interactive workshops have breakout sessions, activities and games. Ideal for team get-togethers and immersion events. They feel more 'treat' than training - but the learning is deep. 

  • INSPIRING TALKS 

    We can deliver all of our learning topics as shorter talks, from 30 minutes to 60 minutes. Ideal for learning days, lunch and breakfast sessions, and conferences. 

  • UPLIFTING EXPERIENCES 

    Let us entertain your team with a joy-fuelled learning experience. Featuring our amazing Kate at the piano! Ideal for team celebrations, parties, and conferences. From 60 minutes to 2 hours. 

  • CUSTOMISED TO SUIT YOU

    We can customise our workshops and talks to reflect your business and values, or to address any particular challenges. 

  • HOSTED AT YOUR PLACE, OR ASK US TO HOST

    We can come to you, bringing all materials and equipment needed to run the session. All we need is a screen, a power socket and an audience! If you'd like us to source a venue for you, let us know.

  • FOR TEAMS OF ALL SHAPES AND SIZES

    There's no minimum or maximum numbers for our talks or workshops. If you have a larger team, we'll bring an additional facilitator to ensure everyone has the opportunity to participate fully. 

  • BOOK A ONE-OFF WORKSHOP OR SERIES

    You can book just one talk or workshop as a standalone experience or, for maximum impact and a 25% saving, book all four in a series (includes ongoing ROI metrics).

  • POST-EVENT FEEDBACK

    We measure positive impact immediately at the end of a workshop and again a few weeks later, aligned to your timelines and goals. We'll work with you to measure what matters to you. 

  • FOLLOW-UP COACHING

    We can facilitate powerful individual or team coaching conversations related to our topics. Talk to us if your team would benefit from coaching support. Click here for details. 

TALK TO US ABOUT YOUR TEAM
Logo image for newsletter that says Happies Inside

SIGN UP FOR OUR NEWSLETTER

Happies Inside is our fortnightly newsletter where we share tips and tools to help you find more sparkly bits in every day.

We will only use your details to send you our newsletter.