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Out with the old, in with the ... blanket? change energy goals motivation Jan 10, 2022

There’s something about waking up to snow that makes me feel like an excited kid again. 

On Friday, I started the day sipping piping hot coffee while watching perfectly formed snowflakes twinkle in the first rays of sunshine. A quiet, magical moment rudely interrupted by my...

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Jane Doe

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All Categories change coaching comfort zone confidence empowerment energy fear feel goals goals gratitude growth mindset happiness inner critic intention joy mindset motivation neuroplasticity positive psychology reframing self-doubt self-love time management wellbeing

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