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What is Happy anyway? (And confessions of a sweary happiness coach) coaching fear happiness Nov 22, 2021

“You’re a WHAT?!,” is the usual response when I tell people I’m a happiness coach.  Quickly followed by: “So are you happy all the time?”

The answer to which is, of course, “No.”

Take today, for example. My Monday morning started at 5.45am...

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My berries are BLUE! change coaching growth mindset Aug 11, 2021

Warning! Gratuitous breakfast close-up coming up...

Now, if you’re wondering why I’m suddenly sharing close-ups of my breakfast on this blog, let me tell you that this is a big deal. Because I have been trying to grow ‘blue’ blueberries for FOUR years. And while I can...

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