HAPPINESS DRIVES SUCCESS
Not the other way around. When people feel happy, they show up with more energy, greater resilience,
stronger motivation and a positive mindset. All of which drives engagement and creates business success.
WORKSHOPS & TALKS
A high-impact happiness hit for your team. Fun, interactive and perfect for team building days and learning events.
Our signature course helps your people build strong, happy minds. Helping you build more connected, creative and energised teams.
HAPPINESS IS NOT A LUXURY
It's a necessity, especially in challenging times.
Happiness makes us more resilient. It helps us see more positive possibilities. And it has this incredible ripple effect which can transform teams and organisations.
Happy people bring their brilliance
The research is clear - happy teams give businesses the edge. Happiness fuels creativity, collaboration, trust, motivation and performance. It literally makes our brains work better. And the best bit...
Happiness skills can be learned
They're like burpees for the brain. We teach people how to flex their happy muscles so they feel positive, energised, balanced and... happy! And are able to bring that energy to your business.
WORKSHOPS & TALKS
We teach science-backed, habits-based happiness skills to help you create a happier workplace culture, where people feel appreciated, connected to one other, and find more meaning in their jobs.
HOW TO SHAKE OFF STRESS AND FACE CHALLENGES WITH CONFIDENCE
Stress. We can’t avoid it. But we do get to choose whether it makes or breaks our day. Let us help your people develop a positive stress mindset and harness the power of the stress response.
In our Shake It Off workshop, we bring the science to life, blow up common myths, and explain how managing – rather than fighting – the stress response protects our wellbeing. Your people will discover powerful ways to shake off stress in everyday situations.
With this session, your team will feel better equipped to move towards challenges with confidence.ENQUIRE
HOW TO HARNESS THE POWER OF CONNECTION IN A HYBRID WORLD
All Together Now shines a light on the power of connection. Strong connections with others are essential for our happiness and health. And in the workplace, they make teams more creative, resilient, collaborative and productive.
Changes to how we work have made it more challenging to experience everyday interactions. But these interactions are critical for building trust, shaping culture, and creating strong bonds between teams.
Bring your people together for a high-impact immersion in the power of connection and learn how to maintain strong connections in the hybrid world.ENQUIRE
HOW TO STAY HAPPY, STRONG AND STEADY IN A WOBBLY WORLD
The world as we know it has been turned on its head. So if your people are feeling a little wobbly or weary, it’s no surprise. Change is unsettling and as humans we’re hardwired to resist. Which means our wellbeing takes a hit.
In our Ch-Ch-Ch-Ch-Changes workshop, we explore how change can be a positive, powerful force for good. And explain how when viewed through a different lens, every change offers a chance to learn, grow and create new opportunities. We’ll show your team how to embrace ‘new’ and stay happy, strong, and steady, whatever the world throws at them.ENQUIRE
HOW TO MAINTAIN YOUR INNER BATTERY AND BRING YOUR BRILLIANCE TO THE TEAM
Good Vibrations is an energy reboot to help tired teams restore their zing! With the focus on wellbeing, we’ll explore and try out proven techniques from positive psychology, mindfulness and breathwork to help your people take control of their energy and keep their inner battery topped up.
After practising the techniques, they’ll create their own personal wellbeing strategies, with happy habits and healthy routines to help them thrive in life and at work. Which means they’ll feel better in themselves, and be ready to bring their individual brilliance to the team.ENQUIRE
OUR SIGNATURE COURSE
CREATE A POSITIVE MINDSET FOR SUCCESS
Unlock your team's full potential with a program that helps your people tap into the power of happy.
Our signature course is packed with practical tools and techniques that will help them create and maintain a more positive mindset. So they feel happier, more energised, and more resilient. And bring that energy to the team.
They'll gain a deep understanding of how the way they think and feel impacts their actions, performance, and team dynamics. Plus, they'll design their own mental fitness routines to keep their minds healthy, strong, and performing at their best. Improving their focus, creativity, motivation and engagement.
Our Powered By Happy course kicks off with an in-person workshop, followed by 6 online group sessions. We then regroup in person for the final session. Online-only and hybrid options are also available.
Happiness powers success. Help your people bring their brilliance to work every day.ENQUIRE
Our all-singing, all-dancing Happies Hour Club experience is a joy-fuelled, high-impact happiness hit. With our amazing Kate on piano, this unique learning experience can be custom designed to suit your conference, event or team celebration.
OUR HAPPY CLIENTS SAY...
"We were so delighted to have Happies Hour Club as part of our team immersion activities this month. Audrey is so naturally authentic and engaging and raised the energy in the room in no time at all, it was really fun to be a part of! Working in the creative industry can be non-stop, so creating intentional moments for learning about positive psychology and positive stress mindset is hugely valuable to our team and business."
~Hannah Davidson, Head of People & Culture, MadeBrave
"The workshop was thought-provoking, interactive, fun and high energy. A great way to engage our team and focus on mindset and positivity. Audrey and her team were very professional and easy to work with, and the feedback from my team was excellent. There had been a little apprehension ahead of the session as some were unsure what to expect, but importantly there was content that worked for all of us and the topics were backed by science and research. We all came away energised and uplifted!"
~Lisa Thomson, CEO, Purpose HR
WE BRING YOU...
Everything we teach is grounded in positive psychology, neuroscience and mindfulness. Our storytelling makes the science sparkle.
LEARNING THEY LOVE
We use creativity, games and music to deliver energetic learning experiences that people love, remember and apply.
OUTCOMES THAT MATTER
We teach people skills that boost creativity, collaboration, motivation and performance – all of which delivers ROI.
"Happies Hour Club delivered a fantastic session for Muckle Media. Full of energy and enthusiasm which set the tone for our team day. We were very impressed by Audrey and Kate’s energy and approach to delivering a workshop. It was unlike anything we’d experienced before! There was a great mix of theory and doing, plus time to work together as a team to discuss important issues. We wouldn’t hesitate to recommend Happies Hour Club and hope to welcome them back to visit us again very soon."
~Nathalie Agnew, MD, Muckle Media
"Your session was pitched at exactly the right level. A mixture of fun with the science backing it up, a clear message and takeaways that worked really well. I have even had one comment saying it was the best away day she had attended! I felt I needed to do very little for the session and appreciate how you shaped it to fit us."
~Lorna Tonner, Partner & People Development, Hymans Roberston
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